Dairy Queen Superman Blizzard

No longer on DQ’s menu. It was a limited-time 2025 movie tie-in, and DQ’s page marks it unavailable. A Mini was 360 calories. DQ published no price and no other sizes’ nutrition.

From dairyqueen.com. Nutrition chart dated September 3, 2026 (no Superman row). Read November 2, 2026

Nutrition facts What it was Allergens Not verified

Status: Not on DQ's menu; DQ's product page says “this item is currently unavailable.” It was a limited-time 2025 Blizzard.
When: Summer 2025; Tied to the Superman film that opened July 11, 2025. Reports put the start at May 26, 2025. DQ gave no end date we could find.
Calories: 360 (Mini); 43 g sugars, 7 g protein. DQ shows no Small, Medium or Large nutrition.
Price: Not published by DQ; Restaurants set their own. In 2025, a $7 Cheeseburger Meal Deal could swap its sundae for a Blizzard for $2 more (Allrecipes).

Nutrition facts, Mini size

Copied from DQ's product page, read November 2, 2026. DQ's Treats chart dated September 3, 2026 has no Superman row, and the page shows no Small, Medium or Large figures, so none are given. DQ publishes no weights or ounces.

Nutrition facts for a Mini Superman Cake Batter Cookie Dough Blizzard
Calories	360
Total fat	12 g
Saturated fat	8 g
Trans fat	0 g
Cholesterol	30 mg
Sodium	190 mg
Total carbohydrate	56 g
Dietary fiber	0 g
Total sugars	43 g
Protein	7 g

Allergens

Milk, Wheat, Soy

DQ’s allergen field for this Blizzard is empty, so these come from its ingredient list: milk (ice cream, butter), wheat (enriched wheat flour) and soy (soybean oil, soy lecithin). No egg or peanut ingredient is listed. DQ says allergens are present in every DQ location, cross-contact can easily occur, and it cannot guarantee any item to be allergen free.

Full chart: Dairy Queen allergen information.

What it was

Superman Cake Batter Cookie Dough Blizzard® Treat

Sugar cookie dough, sprinkles, cake batter flavor and world-famous soft serve, served in a limited-edition Superman-themed cup.

News reports describe blue-dyed soft serve. DQ’s ingredient list includes a “Superman Base” with Brilliant Blue FCF and Allura Red.

DQ product page

Ingredients as DQ prints them

Show ingredient list

Artificially Flavored Vanilla Reduced Fat Ice Cream (Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate), Sprinkle Dough (Sugar, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Margarine [Palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Colored with Annatto. Citric Acid added as a preservative, Vitamin A Palmitate, Natural Flavor], Sprinkles [Sugar, Corn Starch, Tapioca Starch, Dried Glucose Syrup, Palm Oil, Glycerin, Soy Lecithin, Gum Arabic, FD&C Red #40, FD&C Red #3 , FD&C Blue #1, FD&C Yellow #5, FD&C Yellow #6, Artificial Flavor, Carnauba Wax], Brown Sugar, Butter [Cream, Salt], Water, Natural and Artificial Flavors, Salt), Superman Base (Sugars [corn syrup, sugar], Water, Natural flavor, Modified corn starch, Brilliant blue FCF, Salt, Cultured dextrose, Allura red), Red, Blue, and Yellow Sprinkles (Sugar, Corn starch, Palm oil and palm kernel oil, Dextrin, Soy lecithin, Carnauba wax, Confectioner’s glaze, Color).

What we could not verify

Whether any restaurant still sells it. DQ's page marks it unavailable and gave no end date we could find.
Small, Medium and Large nutrition. DQ's page shows the Mini only.
Whether a restaurant can recreate it. DQ's recipe uses a "Superman Base" that DQ does not say is still stocked.
Prices. DQ published none.
Allergens beyond the ingredient list, because DQ's allergen field is empty.

Removed from the earlier version of this page because they could not be traced to DQ: all 2026 prices, nutrition and ounces for the Small, Medium and Large, a “#1 most popular size” claim, a year-round secret menu script, a Superman Blizzard cake with prices, Detroit and Prohibition origin claims for Midwest Superman ice cream, and comparison prices for other Blizzards. See the new Blizzards page for what DQ is selling now.

Frequently Asked Questions

FAQ: Dairy Queen Superman Blizzard

Is the Superman Blizzard still available at Dairy Queen?

No, not according to DQ. It was a limited-time 2025 tie-in with the Superman film that opened July 11, 2025. DQ's product page says "this item is currently unavailable," and DQ's nutrition chart dated September 3, 2026 has no Superman row. We found no DQ end date, and we cannot confirm whether any restaurant still has stock.

Can you still order a Superman Blizzard off the secret menu?

We could not verify that you can. DQ publishes no Superman recipe apart from the promotion, and its ingredient list includes a "Superman Base" that DQ does not say restaurants still stock. Restaurants decide what custom Blizzards they will make, so ask yours.

How many calories are in the Superman Blizzard?

DQ's page lists 360 calories for a Mini, with 43 g sugars and 7 g protein. DQ shows no nutrition for Small, Medium or Large, so we show none.

What is in the Superman Blizzard?

Vanilla soft serve blended with sugar cookie dough, cake batter flavor and sprinkles, in a limited-edition Superman-themed cup. DQ's ingredient list shows a "Superman Base" with Brilliant Blue FCF and Allura Red color, and news reports describe the soft serve as blue.

What allergens are in the Superman Blizzard?

DQ's allergen field for it is empty. Its ingredient list names Milk, Wheat, Soy (milk in the ice cream and butter, wheat flour in the cookie dough, soybean oil and soy lecithin). It lists no egg or peanut ingredient. DQ states that cross-contact can occur at every restaurant and that it cannot guarantee any item to be allergen free.

How much did the Superman Blizzard cost?

DQ published no price, and each restaurant set its own. Allrecipes reported that from June 23, 2025 the $7 Cheeseburger Meal Deal could swap its sundae for a Blizzard, including this one, for $2 more. We could not confirm that offer is over.

Is the DQ Superman Blizzard the same as Superman ice cream?

No. Midwest Superman ice cream is a red, blue and yellow ice cream, and Allrecipes notes it is not what DQ made. DQ's is a cake batter and cookie dough Blizzard with blue-dyed soft serve.

Sources

Read November 2, 2026. This is an independent site, not affiliated with Dairy Queen or Warner Bros.

DQ: Superman Cake Batter Cookie Dough Blizzard Treat product page(opens in a new tab)
Description, Mini nutrition, ingredients, July 11 movie date. The page says “this item is currently unavailable.”
DQ: Treats nutrition chart (dated September 3, 2026)(opens in a new tab)
Has no Superman row, so no Small, Medium or Large nutrition exists on it.
Spoon University: new Superman Blizzard (May 2025)(opens in a new tab)
Not a DQ source. Used for the May 26, 2025 start at some locations and the blue-dyed soft serve.
Allrecipes: DQ's Superman Blizzard (May 2025)(opens in a new tab)
Not a DQ source. Used for the limited-time nationwide launch, the Midwest Superman ice cream comparison, and the 2025 $7 Cheeseburger Meal Deal upgrade.